| Fitness League |
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Safe exercise for women of all ages and a less vigorous exercise group for older men and women
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| Richmond Adult & Community College Fitness Classes |
RACC run special exercise classes for older people
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| Age Concern Classes |
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Chair-based exercise classes, reflexology and free health checks are available at various locations across the Borough...
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| Fitness Classes at Social Centres |
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Many of the Social Day Centres run exercise classes specifically designed for older people
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| Gyms and Health Clubs |
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Some local gyms and health clubs offer special rates for older people using the facilities outside of peak times. See Info-Rich, Yellow pages or Thompson Directories for listings
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